In this podcast, Steve reads three poems (two from The Clear Light, one unpublished) and guides you through short meditative exercises, helping you to integrate with the body and sense its sacredness. We should see the body as sacred, as an expression of spirit. We should integrate it into our spiritual practice, and appreciate all of the miraculous things it does to keep us healthy and alive.
How can we learn to live in the present? Why do human beings find it difficult to live in the moment? What are the...
A meditation to spread the radiance of gratitude into every part of your being, your life, and the world itself.
Meditation on expanding beyond our ego-identity
