Steve reads several spiritual poems, including 'The Alchemy of Attention,' 'None of this is now,' 'You can only be sure of the present,' and 'Your being belongs to the present.' Steve leads a short meditation to recapture the natural state of presence that children experience. Our bodies are always in the present, even if our minds are not, and when we bring our attention back into the present, it always feels right, as if we are coming back home.
Steve Taylor reads 'The Process' from his book The Clear Light then leads a discussion and meditation on dis-identifying from our thinking minds. Thinking...
The last part of my conversation with Zak Khan, which took place two weeks before his passing from cancer. It was most powerful conversation...
How can we learn to live in the present? Why do human beings find it difficult to live in the moment? What are the...
