Steve reads several spiritual poems, including 'The Alchemy of Attention,' 'None of this is now,' 'You can only be sure of the present,' and 'Your being belongs to the present.' Steve leads a short meditation to recapture the natural state of presence that children experience. Our bodies are always in the present, even if our minds are not, and when we bring our attention back into the present, it always feels right, as if we are coming back home.
How can we learn to live in the present? Why do human beings find it difficult to live in the moment? What are the...
The second in a series of short spiritual reflections to start the day, so that we can set our intentions for each day and...
The last part of my conversation with Zak Khan, which took place two weeks before his passing from cancer. It was most powerful conversation...
