The second in a series of short spiritual reflections to start the day, so that we can set our intentions for each day and live more contentedly. This episode is on the importance of living with presence, aware of the reality of our experience, rather hurrying towards the future.
Slow down - don’t be so desperate to reach the future
that push the present away.
Treat each moment with respect
as a friend that deserves your attention.
Steve Taylor reads 'The Process' from his book The Clear Light then leads a discussion and meditation on dis-identifying from our thinking minds. Thinking...
The last part of my conversation with Zak Khan, which took place two weeks before his passing from cancer. It was most powerful conversation...
In this podcast, Steve reads three poems (two from The Clear Light, one unpublished) and guides you through short meditative exercises, helping you to...