The second in a series of short spiritual reflections to start the day, so that we can set our intentions for each day and live more contentedly. This episode is on the importance of living with presence, aware of the reality of our experience, rather hurrying towards the future.
Slow down - don’t be so desperate to reach the future
that push the present away.
Treat each moment with respect
as a friend that deserves your attention.
Steve Taylor reads 'The Process' from his book The Clear Light then leads a discussion and meditation on dis-identifying from our thinking minds. Thinking...
Steve reads several spiritual poems, including 'The Alchemy of Attention,' 'None of this is now,' 'You can only be sure of the present,' and...
In my book Extraordinary Awakenings I told the story of Zak Khan, who had a powerful spiritual awakening in 2009, as a result of...