Steve Taylor reads 'The Process' from his book The Clear Light then leads a discussion and meditation on dis-identifying from our thinking minds. Thinking is just a process that takes place inside our minds, like other processes that take place in our bodies. There is no need for us to identify with thought.
The Process (poem) - 1.28
Meditation - 3.00
Discussion on disidentification - 13.15
The Voice inside your Head (poem) - 15.20
Music by Steve
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