The Process - How to Disidentify from thoughts

Episode 2 September 21, 2020 00:18:14
The Process - How to Disidentify from thoughts
The Clear Light with Steve Taylor
The Process - How to Disidentify from thoughts

Sep 21 2020 | 00:18:14

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Show Notes

Steve Taylor reads 'The Process' from his book The Clear Light then leads a discussion and meditation on dis-identifying from our thinking minds. Thinking is just a process that takes place inside our minds, like other processes that take place in our bodies. There is no need for us to identify with thought. 

The Process (poem) - 1.28

Meditation - 3.00

Discussion on disidentification - 13.15

The Voice inside your Head (poem) - 15.20

Music by Steve

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