Steve Taylor reads 'The Process' from his book The Clear Light then leads a discussion and meditation on dis-identifying from our thinking minds. Thinking is just a process that takes place inside our minds, like other processes that take place in our bodies. There is no need for us to identify with thought.
The Process (poem) - 1.28
Meditation - 3.00
Discussion on disidentification - 13.15
The Voice inside your Head (poem) - 15.20
Music by Steve
In this podcast, Steve reads three poems (two from The Clear Light, one unpublished) and guides you through short meditative exercises, helping you to...
Steve Taylor reads 'The Gift' from his book The Clear Light then leads a discussion and meditation on the importance of gratitude. Gratitude is...